Introduction to Some Super Foods
February 8th, 2009
Wheatgrass is the tender shoots of wheat, taken just following growing. Wheatgrass can be squeezed and dried and grounded into flour for for use to drink. Wigmore have written lots of articles related to wheatgrass because she thought it helps fighting tumors. About 70% of its content is chlorophyll. which is the corner stone of all plant life, and is possibly the most healthy nutrient. Science have believevd that chlorophyll can stop growth and development of bad microoganism. Wheatgrass also contains 20 amino acids, a few hundred different enzymes which can not be obtained in other foods. Wheatgarss is a fabulous healthy food for person on diet, for sports people, and for people trying to maintain a healthy immune system.
Maca is an popular plant in Bolivia and Peru. It grows on high altitude, and grows well only in very cold weather condition and in bad soil. It has been found that hypocotyls is one of the major elements of wild and healthy maca root on high lands. As hypocotyls doesn’t form in greenhouses or in hot climates, cultivated maca in other areas than Andean high lands have no same content of hypocotyles and other eleents because the wild and organic maca root. Maca root is commonly employed as vegetable or herbal medicine. Additionally maca contains uridine and glucosinolates and so on. Maca has been cultivated and consumed by people for thousand of years. It can boost your immunisation mechanism. Maca also regulates women’s hormonal issues.
Spirulina are water living algae with cylindrical trichomes in left-hand spiral. Spirulina lives wildly in warm lakes with high pH and high concentrations of carbonate and bicarbonate. Spirulina is commonly consumed as food ingredients. For thousands of years human beings have been consuming it. The earliest record reveals that spirulina grew in Pond Superior, and was harvested and traded as supplements. The first Spirulina plant was setup in 1970s. During past few years it has become a common thing in the globe, and has been approved by the FDA, WHO and other medical authourities as health food.
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